Health & WellnessSunday, November 15
Pilates Mat - Studio
Sunday, November 15 · 8-9 a.m. · Remedy Movement
8-9 a.m.
- When
- Sunday, November 15 · 8-9 a.m.
- Where
- Remedy Movement2010 Hillsborough Street · Raleigh, NC · 27607
- Good to know
About this event
Find your flow with the Traditional Pilates Mat exercises that build strength, increase body awareness, and facilitate overall flexibility. We will incorporate props such as balls, rollers, magic circles, therabands, and small weights to provide a challenging and fun workout that will leave you feeling connected and recharged!
From Remedy Movement
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.