Health & WellnessSunday, November 15
Ashtanga Vinyasa Yoga - 75 min - Weekly on Sundays!
Sunday, November 15 · 9:15-10:30 a.m. · NAACHMASALA
- When
- Sunday, November 15 · 9:15-10:30 a.m.
- Where
- NAACHMASALA10207 Chapel Hill Rd · Morrisville, NC · 27560
- Good to know
About this event
Join us for an invigorating yoga experience that blends breath, movement, and mindfulness. Ashtanga Vinyasa is a dynamic and powerful practice that synchronizes breath with a flowing series of postures, fostering a deep connection between your mind and body. Through this disciplined approach, you'll embark on a holistic journey to unlock your true potential.
During this class, we will practice the 1st, the primary series (there are 6 series in total). The primary series is intended to be the introduction into Ashtanga Vinyasa. Although the class is a challenging one, all levels of yoga practitioners can attempt and practice it. Modifications will be suggested throughout class.
*Triangle Shala uses MomoYoga software (similar to Mindbody) as our registration/payment tool. Please register for class using this link: Thank you !
Listed by Meetup: Morrisville, NC, gathered by the Cary events calendar.