Health & WellnessMonday, November 23
Chronic Pain Relief
Monday, November 23 · 5:15-6 p.m. · Alexandria Research Triangle NC
5:15-6 p.m.
- When
- Monday, November 23 · 5:15-6 p.m.
- Where
- Alexandria Research Triangle NC21 Alexandria Way · Durham, NC · 27709
About this event
From the soles of your feet to the crown of your head and everywhere in between, you will explore all the micro-regions of your body with Yoga Tune Up ® therapy balls and excavate tension from your joints and tissues. A full-body 'rolling' session is followed by a guided focused breathing meditation which will allow you to experience a state of deep, conscious relaxation. You will leave feeling refreshed in body, mind and spirit.
From Alexandria Research Triangle NC
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.