Health & WellnessWednesday, November 11

Power30: Core + Lower Body

Name: Power30: Core + Lower Body
Start: 2026-11-11T12:15:00.000Z
End: 2026-11-11T12:45:00.000Z
Location: [solidcore] North Carolina

Wednesday, November 11 · 7:15-7:45 a.m. · [solidcore] North Carolina

7:15-7:45 a.m.

When: Wednesday, November 11 · 7:15-7:45 a.m.
Where: [solidcore] North Carolina201 South Estes Drive Suite 308 · Chapel Hill, NC · 27514
Good to know: $22+

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About this event

A 30-minute strength training class that targets your core and lower body. Perfect if you are strapped for time and still want an effective workout! Looking to improve functional movements like walking, climbing stairs, or lifting objects. This class is for you! Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

From [solidcore] North Carolina

Listed by Mindbody: Chapel Hill, NC, gathered by the Cary events calendar.