Health & WellnessWednesday, November 11

Focus50: Core + Lower + Upper Body

Name: Focus50: Core + Lower + Upper Body
Start: 2026-11-11T14:15:00.000Z
End: 2026-11-11T15:05:00.000Z
Location: [solidcore] North Carolina

Wednesday, November 11 · 9:15-10:05 a.m. · [solidcore] North Carolina

9:15-10:05 a.m.

When: Wednesday, November 11 · 9:15-10:05 a.m.
Where: [solidcore] North Carolina2201 Ironworks Dr Suite 109 · Raleigh, NC · 27694
Good to know: $36

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending

From [solidcore] North Carolina

Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.