Health & WellnessTomorrow
Tread X
Tuesday, November 3 · 9-9:45 a.m. · United Therapeutics - RTP
- When
- Tuesday, November 3 · 9-9:45 a.m.
- Where
- United Therapeutics - RTP4221 Garrett Rd. Ste 1-2 · Durham, NC · 27707
- Good to know
About this event
Build strength, endurance, and confidence in this full-body interval class that combines treadmill training with TRX and weight work. Expect a mix of hills, speed intervals, and recovery pushes on the treadmill paired with functional strength circuits using TRX straps, dumbbells, and bodyweight exercises. This class is designed to challenge your cardio while improving total-body strength, stability, and endurance in a supportive, high-energy environment. All fitness levels are welcome, with options to walk, jog, or run and modifications provided throughout class.
From United Therapeutics - RTP
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.