Health & WellnessTomorrow

Romans

Name: Romans
Start: 2026-11-03T11:00:00.000Z
End: 2026-11-03T11:45:00.000Z
Location: The Club at 12 Oaks

Tuesday, November 3 · 6-6:45 a.m. · The Club at 12 Oaks

6-6:45 a.m.

When: Tuesday, November 3 · 6-6:45 a.m.
Where: The Club at 12 Oaks2004 Green Oaks Parkway · Holly Springs, NC · 27540

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About this event

Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.

From F45 Training 12 Oaks

Listed by Mindbody: Holly Springs, NC, gathered by the Cary events calendar.