Health & WellnessFriday, November 13
30 Min Quick & Dirty Vitality
Friday, November 13 · 6:30-7 p.m. · Original Strength Institute
6:30-7 p.m.
- When
- Friday, November 13 · 6:30-7 p.m.
- Where
- Original Strength Institute212 South Main Street · Fuquay-Varina, NC · 27526
- Good to know
About this event
Short on time but ready to work? This 30-minute session packs a punch with high-energy interval training, Tabata, and calisthenics workouts designed to get your heart pumping and your body moving fast. Expect a mix of cardio, total strength, and functional movements—all in a fast, efficient, and challenging format.
From Original Strength Institute
Listed by Mindbody: Fuquay-Varina, NC, gathered by the Cary events calendar.