Health & WellnessSunday, November 22

Move

Name: Move
Start: 2026-11-22T14:30:00.000Z
End: 2026-11-22T15:20:00.000Z
Location: Heat Strength

Sunday, November 22 · 9:30-10:20 a.m. · Heat Strength

9:30-10:20 a.m.

When: Sunday, November 22 · 9:30-10:20 a.m.
Where: Heat Strength1609 Old Louisburg Road · Raleigh, NC · 27604
Good to know: $25

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About this event

Move is our moderate intensity conditioning day. The goal of these classes is to improve cardio health while mixing in strength, skill, agility, and mobility movements that we can't squeeze in on Lift days. You'll leave with a nice sweat, an extra pep in your step, and most importantly you'll be ready to come back and hit it hard the next day!

From Heat Strength

Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.