Theater & DanceMonday, November 9
Wake & Shake (Indoors)
Monday, November 9 · 7-7:45 a.m. · Current Wellness
7-7:45 a.m.
- When
- Monday, November 9 · 7-7:45 a.m.
- Where
- Current Wellness219 South East Street · Raleigh, NC · 27601
- Good to know
About this event
Wake & Shake is the feel good energy to kick your week off with. Begin on the mat with gentle movement, breath, and intention-setting, then gradually build the energy as you move from “wake” to “shake”. Leave feeling energized, grounded, and ready to move into your day with intention.
From Current Wellness
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.