Health & WellnessThursday, November 19
Small Group Training
Thursday, November 19 · 8:30-9:15 a.m. · The 360° Approach
8:30-9:15 a.m.
- When
- Thursday, November 19 · 8:30-9:15 a.m.
- Where
- The 360° Approach404 Hunt Street ##135 · Durham, NC · 27701
- Good to know
About this event
Meet with a certified personal trainer in a small group setting of 3-7 people. Session goals include improving cardiovascular endurance, muscular endurance and muscular strength. The training utilizes body weight exercises as well as dumbbells, kettlebells, resistance bands and slam balls.
From The 360° Approach
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.