Health & WellnessFriday, November 6

Warm Gentle Slow Flow to Yin

Name: Warm Gentle Slow Flow to Yin
Start: 2026-11-06T22:30:00.000Z
End: 2026-11-06T23:45:00.000Z
Location: Studio Grounded Yoga

Friday, November 6 · 5:30-6:45 p.m. · Studio Grounded Yoga

5:30-6:45 p.m.

When: Friday, November 6 · 5:30-6:45 p.m.
Where: Studio Grounded Yoga1982 South Main Street · Wake Forest, NC · 27587
Good to know: $28

Get tickets The event’s page Add to my calendar Open in Maps

About this event

WARM 98 degrees Breath is the essence of life, the chariot between the mind and the body. We welcome you to join us and slowdown, turn inward, decompress, release built up tension & let something go. We will be targeting our connective tissue, bringing in the important component of Yin yoga where we hold these Postures for just a little while w/ the intention of stretching the fascia back out to its original length. We learn together to breathe thru some discomfort (as it exists in all aspects of our lives), and release any heavy energies so that we can flow freely. This is not an easy practice but a simple one, very friendly to all, and therapeutic. We hope you will join us for a special, heartfelt practice. All Levels welcome.

From Studio Grounded Yoga

Listed by Mindbody: Wake Forest, NC, gathered by the Cary events calendar.