Health & WellnessSunday, November 22

MY strength

Name: MY strength
Start: 2026-11-22T17:00:00.000Z
End: 2026-11-22T18:00:00.000Z
Location: Midtown Yoga Durham

Sunday, November 22 · 12-1 p.m. · Midtown Yoga Durham

12-1 p.m.

When: Sunday, November 22 · 12-1 p.m.
Where: Midtown Yoga Durham3109 Shannon Road Suite 200 · Durham, NC · 27707
Good to know: $30

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About this event

Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Weights and props are always optional. This class is adaptable to all levels. 90°

From Midtown Yoga

Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.