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Health & WellnessWednesday, November 18

*Intermediate/Advanced Equipment - pls read description

Wednesday, November 18 · 8-9 a.m. · Insideout Body Therapies

8-9 a.m.
When
  • Wednesday, November 18 · 8-9 a.m.
Where
Insideout Body Therapies5720 Fayetteville Rd Ste. 101 · Durham, NC · 27713
Good to know
$35

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About this event

Pre-Requisite: We want all of our classes to feel safe and challenging. Pilates equipment experience is required for this class. Even for professional athletes and those with some prior experience, we recommend a private session before enrolling into Inter / Advanced and Advanced equipment classes. If you are new to the studio, please contact the studio to schedule a private to assess your level. IOBT clients - If you are unsure of your level or new to Advanced style classes, please contact the instructor or email the front desk to get instructor approval. Inter/Advanced Equipment moves at a moderate to fast pace and integrates the Classical transitions to create a moderate to fast flow.. We ask that students know their individual modifications (if needed) for any particular exercise they are working on and / or movement restrictions.

From Insideout Body Therapies

Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.