Health & WellnessMonday, November 23
Hot Vinyasa Flow 45
Monday, November 23 · 6-6:45 a.m. · Studio Grounded Yoga
6-6:45 a.m.
- When
- Monday, November 23 · 6-6:45 a.m.
- Where
- Studio Grounded Yoga1982 South Main Street · Wake Forest, NC · 27587
- Good to know
About this event
A heated, breath-to-movement flow designed to build strength, mobility, and balance. Move through intentional sequences that connect breath and movement, creating a steady, energizing rhythm. Expect a full-body practice that leaves you feeling grounded, open, and refreshed.
From Studio Grounded Yoga
Listed by Mindbody: Wake Forest, NC, gathered by the Cary events calendar.