Boxing Fundamentals & Fitness

About this event

Boxing Fundamentals & Fitness is for all levels from beginner to advanced! You will learn the basics before your first class, then each class following is always based off those same fundamentals. Each class will be focused on only one or two new techniques per day, so you're able to learn and retain information, and train at your own pace! Our coaches and trainers give step by step instruction and explanations, and continue to move through and help each person through drills during class. Through a structured and planned system, you will learn REAL boxing, get a great workout, and have fun! Whether you're looking for a workout, technique improvement, or to compete, these classes are for you!

From Knuckle Up Boxing Gym and Fitness Center