Health & WellnessWednesday, November 18
Move
Wednesday, November 18 · 6-6:50 a.m. · Heat Strength
6-6:50 a.m.
- When
- Wednesday, November 18 · 6-6:50 a.m.
- Where
- Heat Strength1609 Old Louisburg Road · Raleigh, NC · 27604
- Good to know
About this event
Move is our moderate intensity conditioning day. The goal of these classes is to improve cardio health while mixing in strength, skill, agility, and mobility movements that we can't squeeze in on Lift days. You'll leave with a nice sweat, an extra pep in your step, and most importantly you'll be ready to come back and hit it hard the next day!
From Heat Strength
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.