Health & WellnessMonday, November 16
Pilates Mat Sculpt
Monday, November 16 · 6:30-7:10 p.m. · Apex Pilates
6:30-7:10 p.m.
- When
- Monday, November 16 · 6:30-7:10 p.m.
- Where
- Apex Pilates922 Windy Road · Apex, NC · 27502
- Good to know
About this event
Experience classical Pilates Mat with the addition of light hand weights to add a little extra resistance to the workout. Notice how the addition of light weights can change how your body feels in many of the exercises like Teaser, Rolling Like a Ball, the Series of 5, the Hundred, and more.
From Apex Pilates
Listed by Mindbody: Cary, NC, gathered by the Cary events calendar.