Health & WellnessWednesday, November 4
After-School Kids' Yoga
Wednesday, November 4 · 3-4:30 p.m. · Mindful Kids Academy
3-4:30 p.m.
- When
- Wednesday, November 4 · 3-4:30 p.m.
- Where
- Mindful Kids Academy2007 Chapel Hill Road · Durham, NC · 27707
- Good to know
About this event
Children will learn about movement, anatomy, breathwork, and playful yoga-inspired games while building awareness of their bodies and minds. Each session balances fun with meaningful practices—including traditional yoga, meditation, and self-reflection—helping kids slow down, connect with themselves, and grow stronger inside and out. Kids are encouraged to participate fully, exploring their own curiosity and abilities, while also gaining confidence, self-trust, and a supportive community of peers learning and growing together.
From Mindful Kids Academy
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.