Flow And Restore

About this event

The perfect addition to your week! Flow and Restore gives you the movement to build strong muscles and restore gives you the space to let go and relax Whether your body is heavily taxed or you spend most of your days behind a screen, this class is sure to help you work off stress and then let you unwind with your breath. Open to all levels. - - - We recommend that you register online ahead of time to reserve your spot, and cancel your registration at least one hour before the start of class if you cannot attend. If you register for class and cancel within the hour, or do not show up, you will still be charged your session.

From Zin Yoga Studio and Wine Lounge LLC