Health & WellnessSunday, November 15
Pure Yin
Sunday, November 15 · 5-6 p.m. · Gratitude Hot Yoga Falls
5-6 p.m.
- When
- Sunday, November 15 · 5-6 p.m.
- Where
- Gratitude Hot Yoga Falls10501 Shadowlawn Drive · Raleigh, NC · 27614
- Good to know
About this event
Pure Yin Yoga is a slow-paced and gentle style of yoga that focuses on stretching and strengthening the connective tissues of the body, such as the ligaments, tendons, and fascia. Practitioners hold poses for an extended period of time, typically 3 to 5 minutes or more, inviting them into a deeply meditative internal space. Pure Yin classes are not heated but the room will be glowing from previous classes.
From Gratitude Hot Yoga Falls
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.