PowerUP: Youth Athletic Training w/ Roland

About this event

PowerUP: Youth Athletic Training with Coach Roland For Ages 10-14 This dynamic class, led by Coach Roland, is designed to help young athletes enhance their agility, strength, endurance, and power. Through a combination of fun, engaging drills and focused training techniques, kids will develop the foundational skills they need to excel in sports and everyday activities. Coach Roland’s expert guidance will ensure each athlete improves their athleticism while learning proper techniques, injury prevention, and the importance of discipline and teamwork. Whether your child is new to fitness or looking to take their skills to the next level, this class will build confidence, improve performance, and help foster a lifelong love of movement and sports. Key Focus Areas: -Agility and coordination -Speed and quickness -Strength and endurance -Explosive power development -Sports-specific drills for all-around athleticism Class Benefits: -Boosts physical fitness and confidence -Promotes teamwork and sportsmanship -Prepares young athletes for competitive sports -Emphasizes injury prevention and safe training techniques -Get ready to see your child grow stronger, faster, and more agile under Coach Roland’s expert instruction!

From The 360° Approach