Health & WellnessSunday, November 15
Yoga Nidra + Journal
Sunday, November 15 · 7-8 p.m. · Yoga Soullective
7-8 p.m.
- When
- Sunday, November 15 · 7-8 p.m.
- Where
- Yoga Soullective400 West Morgan Street Unit 100 · Raleigh, NC · 27601
- Good to know
About this event
Unwind under soft candlelight in this deeply restful and restorative YOGA NIDRA practice. Settle into a fully supported position and be guided through breath, body awareness, and visualization designed to calm the nervous system and invite profound rest. No movement required-just arrive, be and breathe.
From Yoga Soullective
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.