Health & WellnessFriday, November 20
Reformer Classic Flow
Friday, November 20 · 6-6:45 a.m. · BK Pilates RDU
6-6:45 a.m.
- When
- Friday, November 20 · 6-6:45 a.m.
- Where
- BK Pilates RDU1019 South Saunders Street · Raleigh, NC · 27603
- Good to know
About this event
We love a classic. In Reformer Classic Flow, we focus on form and mindful movement to build a solid foundation in pilates. This class emphasizes the essential principles of the pilates method, guiding you carefully through curated sequences that enhance strength, mobility and flexibility. You'll learn to connect breath with movement while refining your technique on the reformer. Perfect for all levels.
From BK Pilates RDU
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.