Health & WellnessSaturday, November 7
Restorative Yoga
Saturday, November 7 · 7-8 p.m. · My Yoga
7-8 p.m.
- When
- Saturday, November 7 · 7-8 p.m.
- Where
- My Yoga1415 West North Carolina 54 Bldg 200, Suite 113 · Durham, NC · 27707
- Good to know
About this event
In this class, poses are held for longer periods, allowing the nervous system to rest, release tension, and promote deep physical and mental recovery.
From MyYoga
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.