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Health & WellnessThursday, November 5

HYROX Signature Skill 6

Thursday, November 5 · 5-5:45 a.m. · F45 Training Heritage Corner

5-5:45 a.m.
When
  • Thursday, November 5 · 5-5:45 a.m.
Where
F45 Training Heritage Corner1894 South Franklin Street Suite 104 · Wake Forest, NC · 27587

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About this event

HYROX Signature Skill 6 (S6) is all about teamwork, communication, and race-day execution. Perfect for doubles teams, each pod combines a run, a HYROX station, and a synchronized movement. With the shorter run distances, partners can push the pace slightly above race pace while practicing running together and staying connected under fatigue.

From F45 Training Heritage Corner

Listed by Mindbody: Wake Forest, NC, gathered by the Cary events calendar.