Health & WellnessFriday, November 20
Empire HYROX
Friday, November 20 · 1:30-2:30 p.m. · Empire Training Academy
1:30-2:30 p.m.
- When
- Friday, November 20 · 1:30-2:30 p.m.
- Where
- Empire Training Academy5003 Falls of Neuse Road Suite B · Raleigh, NC · 27609
- Good to know
About this event
A HYROX-focused class combining running with functional strength and conditioning movements like SkiErg, rowing, sled work, lunges, carries, and wall balls. Designed to build the strength, endurance, and work capacity needed to take on a HYROX race.
From Empire Training Academy
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.