Health & WellnessMonday, November 9
Open 'Gym'
Monday, November 9 · 7:30-8:30 a.m. · Original Strength Institute
- When
- Monday, November 9 · 7:30-8:30 a.m.
- Where
- Original Strength Institute212 South Main Street · Fuquay-Varina, NC · 27526
- Good to know
About this event
Open gym is “free time” on the studio schedule for members to curate their own workout. A coach is on-site to ensure all members are kept safe. Whether you are hankering to do a squat and pushup mountain or making up a strength workout, our open gym times have you covered. Just a few rules though: Be safe - Don't do something you haven't been trained to do. Don't go crazy - Our same training principles are still in place, start where YOU are... Clean up - Please put things back where you got them and wipe them down after your use. Be positive - Support your fellow open gym family and make sure to work together if sharing equipment.
From Original Strength Institute
Listed by Mindbody: Fuquay-Varina, NC, gathered by the Cary events calendar.