Health & WellnessWednesday, November 11

Restorative Yoga & Guided Meditation

Name: Restorative Yoga & Guided Meditation
Start: 2026-11-12T00:00:00.000Z
End: 2026-11-12T01:15:00.000Z
Location: Studio Grounded Yoga

Wednesday, November 11 · 7-8:15 p.m. · Studio Grounded Yoga

7-8:15 p.m.

When: Wednesday, November 11 · 7-8:15 p.m.
Where: Studio Grounded Yoga1982 South Main Street · Wake Forest, NC · 27587
Good to know: $28

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About this event

Slow down, settle in, and reconnect. This 75-minute class combines gentle, supported restorative poses with guided meditation to help release tension and quiet the mind. Using props for comfort, you’ll rest in longer-held postures, allowing space for relaxation without effort. Soothing breath awareness and guided meditation round out the practice, leaving you feeling grounded and refreshed. Held in a warm, welcoming room. All levels welcome; no experience needed.

From Studio Grounded Yoga

Listed by Mindbody: Wake Forest, NC, gathered by the Cary events calendar.