Health & WellnessSaturday, November 21
Hot Fusion 26
Saturday, November 21 · 9:30-10:30 a.m. · Studio Grounded Yoga
9:30-10:30 a.m.
- When
- Saturday, November 21 · 9:30-10:30 a.m.
- Where
- Studio Grounded Yoga1982 South Main Street · Wake Forest, NC · 27587
- Good to know
About this event
The Hot Fusion 26 mimics the classic 90 minute 26x2 sequence condensed to an hour. It is a half standing balancing poses and half floor series that is great for beginners to advanced yogis. The heat of the room allows for a detox that improves circulation and increases flexibility.
From Studio Grounded Yoga
Listed by Mindbody: Wake Forest, NC, gathered by the Cary events calendar.