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Health & WellnessSaturday, November 14

Sacred Resonance: A Kundalini Yoga and Sound Healing Experience with Jaime Warkonyi

Saturday, November 14 · 1-2:30 p.m. · Pittsboro Yoga

1-2:30 p.m.
When
  • Saturday, November 14 · 1-2:30 p.m.
Where
Pittsboro Yoga192 Lorax Ln · Pittsboro, NC · 27312

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About this event

We’ll begin by tuning in with the traditional Kundalini opening mantras, followed by guided breathwork and a kriya—a structured sequence of movement, breath, and focused awareness. From there, settle into an extended savasana accompanied by chakra singing bowls, a Nirvana bowl, tingsha, and bell. This spacious rest invites you to listen, soften, and explore the chakra system as a framework for reflection.

We’ll complete our practice with meditation and close with Sat Nam, carrying a sense of presence into the rest of the day.

No previous Kundalini Yoga or sound healing experience is needed. Options will be offered throughout, and you’re welcome to modify movements or rest at any time. Please bring a yoga mat, comfortable layers, and anything that helps you feel supported during relaxation.

$35, with sliding-scale options of $25 or $30 for those needing assistance

Listed by theplantnc.com (Wix Events), gathered by the Cary events calendar.