Yin to Meditate

About this event

For the perfect segway between the end of one week and the beginning of another- join us for this deep dive inward. Practice begins with traditional yin postures and welcomes you to sit with stillness as your body processes and releases what it no longer needs to hold. Once you have softened and settled the body, the mind follows in a guided meditation that welcomes a fresh start to the week ahead. Each teacher brings their own authentic passion to the practice, you can expect something different in every class. For a pre class vibe check, take a look at the teacher bio.

From Yoga Soullective