Health & WellnessWednesday, November 11
Afterglow
Wednesday, November 11 · 6-6:45 a.m. · The Club at 12 Oaks
6-6:45 a.m.
- When
- Wednesday, November 11 · 6-6:45 a.m.
- Where
- The Club at 12 Oaks2004 Green Oaks Parkway · Holly Springs, NC · 27540
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training 12 Oaks
Listed by Mindbody: Holly Springs, NC, gathered by the Cary events calendar.