Health & WellnessFriday, November 6
Community Class : Black & brown space
Friday, November 6 · 6-7 p.m. · Threehouse Studios
6-7 p.m.
- When
- Friday, November 6 · 6-7 p.m.
- Where
- Threehouse Studios1505 Morehead Avenue · Durham, NC · 27707
- Good to know
About this event
This will be a 60 minute, unheated stationary class. We'll intentionally move through poses, settling into each shape, holding them for 3-5 breaths, and transitioning mindfully. This space is an opportunity to land in your body, in community, without performing, just being.
From Threehouse Studios
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.