Health & WellnessThursday, November 12
THE DAILY sculpt jump (REFORMER)
Thursday, November 12 · 6-6:50 a.m. · The Daily Pilates Raleigh
6-6:50 a.m.
- When
- Thursday, November 12 · 6-6:50 a.m.
- Where
- The Daily Pilates Raleigh1020 East Whitaker Mill Road ste 100 · Raleigh, NC · 27608
- Good to know
About this event
This cardio/plyometrics/pilates combination is every bit as fun as it sounds. Designed to build speed and power through activation of the fast twitch muscle fibers, this jumpboard routine is a great alternative for a low-impact cardio workout. Expect to jump, kick, press, lift and rotate to fatigue for the ultimate sweat sesh! *This is an advanced reformer jumpboard class designed for individuals who have mastered controlling the carriage. Prior reformer experience is required.
From The Daily Pilates Raleigh
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.