SportsMonday, November 16

Boxing Basics

Name: Boxing Basics
Start: 2026-11-16T22:30:00.000Z
End: 2026-11-16T23:30:00.000Z
Location: Activate Fitness and Wellness

Monday, November 16 · 5:30-6:30 p.m. · Activate Fitness and Wellness

5:30-6:30 p.m.

When: Monday, November 16 · 5:30-6:30 p.m.
Where: Activate Fitness and Wellness900 East Six Forks Road Ste 108 · Raleigh, NC · 27604
Good to know: $30

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About this event

Boxing Basics combines fundamental boxing instruction with a high-energy, boxing-inspired HIIT workout to create a fun, challenging, and engaging training experience. Whether you’re brand new to boxing or looking to sharpen your skills, this class is designed to help you build confidence while improving your overall fitness. No two classes are exactly the same. Some sessions will focus more on boxing technique, footwork, and combinations, while others will emphasize conditioning, endurance, and total-body workouts. Our goal is simple: to help you develop real boxing skills while improving your cardiovascular fitness, strength, coordination, and overall athleticism.

From Activate Fitness and Wellness

Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.