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Classes & TalksSaturday, November 7

MY Arm Balance + Inversion Workshop - Level 1 (Durham)

Saturday, November 7 · 1:30-3 p.m. · Midtown Yoga Durham

1:30-3 p.m.
When
  • Saturday, November 7 · 1:30-3 p.m.
Where
Midtown Yoga Durham3109 Shannon Road Suite 200 · Durham, NC · 27707

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About this event

Gain confidence taking weight onto your hands and going upside down. In this 90-minute workshop, you will learn to incorporate arm balances and inversions into your studio or home practice. We will break down and explore Crow, Side Crow variations, Headstand, and more.

This workshop is for all-levels. No experience necessary.

$35

(20% off for Midtown Yoga unlimited members)

Listed by Midtown Yoga Studios (Squarespace), gathered by the Cary events calendar.