Health & WellnessThursday, November 5
Beginner Equipment Combo
Thursday, November 5 · 6-7 p.m. · Insideout Body Therapies
6-7 p.m.
- When
- Thursday, November 5 · 6-7 p.m.
- Where
- Insideout Body Therapies5720 Fayetteville Rd Ste. 101 · Durham, NC · 27713
- Good to know
About this event
Beginner Equipment Combo alternates between the Reformer, Cadillac and Low Chair weekly. Pilates workouts on the various pieces of Pilates equipment to allow students to experience the full Pilates system. Beginner classes move at a slow to moderate pace while building on strength and flexibility, balance and improved coordination.
From Insideout Body Therapies
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.