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Signature50: Full Body | 2016

Name: Signature50: Full Body | 2016
Start: 2026-11-04T02:15:00.000Z
End: 2026-11-04T03:05:00.000Z
Location: [solidcore] North Carolina

Tuesday, November 3 · 9:15-10:05 p.m. · [solidcore] North Carolina

9:15-10:05 p.m.

When: Tuesday, November 3 · 9:15-10:05 p.m.
Where: [solidcore] North Carolina201 South Estes Drive Suite 308 · Chapel Hill, NC · 27514
Good to know: $36

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About this event

Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

From [solidcore] North Carolina

Listed by Mindbody: Chapel Hill, NC, gathered by the Cary events calendar.