Classes & TalksWednesday, November 4
Foxtrot
Wednesday, November 4 · 5:30-6:15 a.m. · F45 Training East Chapel Hill NC
5:30-6:15 a.m.
- When
- Wednesday, November 4 · 5:30-6:15 a.m.
- Where
- F45 Training East Chapel Hill NC1728 Fordham Boulevard Suite 113 · Chapel Hill, NC · 27514
- Good to know
About this event
The focus of Foxtrot is to reach maximum cardio threshold and maintain it for as long as possible. There is virtually no stage of the workout where the activated heart rate should drop by more than 10-15%. This workout is designed to significantly increase aerobic fitness and endurance for our members.
From F45 Training East Chapel Hill NC
Listed by Mindbody: Chapel Hill, NC, gathered by the Cary events calendar.