Health & WellnessSaturday, November 14

Stationary (heated yoga)

Name: Stationary (heated yoga)
Start: 2026-11-14T15:45:00.000Z
End: 2026-11-14T17:00:00.000Z
Location: Threehouse Studios

Saturday, November 14 · 10:45 a.m.-12 p.m. · Threehouse Studios

10:45 a.m.-12 p.m.

When: Saturday, November 14 · 10:45 a.m.-12 p.m.
Where: Threehouse Studios1505 Morehead Avenue · Durham, NC · 27707
Good to know: $20

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About this event

This heated, humidified class--felt temperature around 100°F--invites you to build warmth and intensity more gradually through longer-held postures. With extra time in each pose, you’ll have the opportunity to refine alignment, deepen awareness, and explore strength and stability from the inside out. The pacing is intentional and steady, with less time spent bearing weight on the hands—offering a welcome break for the wrists and shoulders while still delivering a strong, focused practice. Open to ages 13 and up.

From Threehouse Studios

Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.