Health & WellnessThursday, November 12
HW Six Forks -Yoga Flow
Thursday, November 12 · 12-12:45 p.m. · Excel Body Fitness Corporate Wellness
12-12:45 p.m.
- When
- Thursday, November 12 · 12-12:45 p.m.
- Where
- Excel Body Fitness Corporate Wellness150 Preston Executive Dr. Suite 215 · Cary, NC · 27513
- Good to know
About this event
Yoga Flow is a gentle, guided class that links breath with movement through a series of flowing poses. Designed to build strength, improve flexibility, and enhance balance, this class helps participants release tension and reset both body and mind. Ideal for all fitness levels, Yoga Flow promotes focus, reduces stress, and leaves you feeling refreshed, grounded, and ready to take on the rest of their day.
From Excel Body Fitness Corporate Wellness
Listed by Mindbody: Cary, NC, gathered by the Cary events calendar.