Health & WellnessSunday, November 22

Rise & Reset

Name: Rise & Reset
Start: 2026-11-22T16:00:00.000Z
End: 2026-11-22T17:00:00.000Z
Location: Serasana Holly Springs

Sunday, November 22 · 11 a.m.-12 p.m. · Serasana Holly Springs

11 a.m.-12 p.m.

When: Sunday, November 22 · 11 a.m.-12 p.m.
Where: Serasana Holly Springs116 Bass Lake Road · Holly Springs, NC · 27540
Good to know: $25

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About this event

Start you day with intentional movement in this energizing, balanced vinyasa flow. Rise & Reset moves at a steady, approachable pace, combining breath with flowing sequences designed to build strength, improve flexibility, and awaken the body without the intensity of a power class. Expect mindful movement, gentle heat-building, and a grounding finish that leave you feeling refreshed, centered, and ready to take on your day. Some familiarity with yoga poses is helpful, but all are welcome.

From Serasana Holly Springs

Listed by Mindbody: Holly Springs, NC, gathered by the Cary events calendar.