Health & WellnessWednesday, November 4
Studio - Mat Pilates
Wednesday, November 4 · 12-12:45 p.m. · Barre-Up
12-12:45 p.m.
- When
- Wednesday, November 4 · 12-12:45 p.m.
- Where
- Barre-Up4224 Beryl Road A · Raleigh, NC · 27606
- Good to know
About this event
45 minute mat class which employs controlled breathing during body weight resisted movement to build core strength. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your every day movements.
From Barre-Up
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.