Health & WellnessSunday, November 22

Vinyasa (heated)

Name: Vinyasa (heated)
Start: 2026-11-22T14:00:00.000Z
End: 2026-11-22T15:15:00.000Z
Location: Threehouse Studios

Sunday, November 22 · 9-10:15 a.m. · Threehouse Studios

9-10:15 a.m.

When: Sunday, November 22 · 9-10:15 a.m.
Where: Threehouse Studios1505 Morehead Avenue · Durham, NC · 27707
Good to know: $20

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About this event

Class will be heated and humidified to a felt temperature of 100 degrees to encourage your muscles to lengthen and body to sweat. In this class, build the heat with dynamic movement coupled with breath. Poses will be offered with different variations so you can choose what version of the pose is best for your practice at the time. Spacing for mat set up is marked with blocks, but if you have your own blocks and straps, please bring them to support your practice (13 years and older).

From Threehouse Studios

Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.